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Psychology of Adjustment: The Search for Meaningful Balance combines a student focus with state-of-the-art theory and research to help readers understand and adjust to life in a context of continuous change, challenge, and opportunity. Incorporating existential and third wave behavioral psychology perspectives, authors John Moritsugu, Elizabeth M. Vera, Jane Harmon Jacobs, and Melissa Kennedy emphasize the importance of meaning, mindfulness, and psychologically-informed awareness and skill. An inviting writing style, examples from broad ethnic, cultural, gender, and geographic areas, ample pedagogical support, and cutting-edge topical coverage make this a psychological adjustment text for the 21st century.
Language: English
ISBN-10: 1483319288
ISBN-13: 978-1483319285
ISBN-13: 9781483319285
Author: John N.Moritsugu, Elizabeth M.Vera, Jane K.Harmon Jacobs, Melissa J.Kennedy
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Table of content:
Chapter 1 : Adjustment: A life process, not an end state
Chapter 2: Purpose in Life
Chapter 3: The Importance of Our Community Contexts
Chapter 4 Experience in Life and Learning
Chapter 5: Mindfulness as a Path to Awareness, Acceptance, Choice and Change
Chapter 6: Stress, Coping, Health and Well-Being
Chapter 7: Relationships
Chapter 8: Romance and Intimacy
Chapter 9: School
Chapter 10: Work and Vocation
Chapter 11: Money
Chapter 12: Aging
Chapter 13: Slipping Into Dysfunction: When Life Becomes Overwhelming
Chapter 14 The Search for Balance and the Future
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