Solution Manual for Invitation to Health 16th Edition Dianne Hales 1285783115 9781285783116

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In this new edition of the market-leading personal health text, Dianne Hales invites you to a future of healthy living by providing the information and tools they need to make healthy changes NOW. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: Live it Now! integrates a comprehensive range of health concepts related to body, mind, and spirit with a wealth of applications for students’ lives, including a new chapter on Consumer Health.

Language: English
ISBN-10: 1285783115
ISBN-13: 978-1285783116
ISBN-13: 9781285783116

Author: Dianne Hales

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Table of content:

Section I: YOUR INVITATION TO HEALTH.
1. The Power of Now.
2. Your Psychological and Spiritual Well Being.
3. Caring for Your Mind.
4. Personal Stress Management.
5. Your Social Health.
Section II: HEALTHY LIFESTYLES.
6. Personal Nutrition.
7. Managing Your Weight.
8. The Joy of Fitness .
Section II: RESPONSIBLE SEXUALITY.
9. Personal Sexuality.
10. Reproductive Choices.
11. Sexually Transmitted Infections.
Section IV: MAKING HEALTHY CHOICES.
12. Addictions.
13. Alcohol.
14. Tobacco.
Section V: TAKING CHARGE OF YOUR HEALTH.
15. Major Diseases.
16. Infectious Illnesses.
17. Consumer Health.
Section VI: HEALTH IN CONTEXT.
18. Personal Safety.
19. A Healthier Environment.
20. A Lifetime of Health.

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