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Product Details:
Language: English
ISBN-10: 125933208X
ISBN-13: 978-1259332081
ISBN-13: 9781259332081
Author: Gordon Wardlaw, Anne Smith
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Table of Content:
Chapter 1: What You Eat and Why
Chapter 2: Guidelines for Designing a Healthy Diet
Chapter 3: The Human Body: A Nutrition Perspective
Chapter 4: Carbohydrates
Chapter 5: Lipids
Chapter 6: Proteins
Chapter 7: Energy Balance and Weight Control
Chapter 8: Vitamins
Chapter 9: Water and Minerals
Chapter 10: Nutrition: Fitness and Sports
Chapter 11: Eating Disorders: Anorexia Nervosa,
Bulimia Nervosa, and Other Conditions
Chapter 12: Undernutrition Throughout the World
Chapter 13: Safety of Food and Water
Chapter 14: Pregnancy and Breastfeeding
Chapter 15: Nutrition from Infancy through Adolescence
Chapter 16: Nutrition during Adulthood
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