Test Bank for Invitation to Health Building Your Future Brief Edition 8th Edition Hales 1133940005 9781133940005
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Do you want to better understand how your personal health affects your daily life? Do you want to make healthier choices and change certain behaviors? Learn It and Live It with AN INVITATION TO HEALTH: BUILD YOUR FUTURE, Brief Edition. This student-oriented text helps you assess your health behaviors, encourages behavior change, and gives you practical ways to achieve it.
Language: English
ISBN-10: 1133940005
ISBN-13: 978-1133940005
ISBN-13: 9781133940005
Author: Dianne Hales
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Table of Content:
1. Your Invitation to a Healthy Future.
2. Your Psychological and Spiritual Well-being.
3. Personal Stress Management.
4. Your Social Health.
5. Personal Nutrition.
6. Managing Your Weight.
7. The Joy of Fitness.
8. Sexual Health.
9. Conception and Reproduction.
10. Major Diseases.
11. Addictions.
12. Alcohol and Tobacco.
13. Consumer Health.
14. Protecting Yourself and Your Environment.
15. A Lifetime of Health.
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