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Product Details:
Nutrition for Life capitalizes on students’ natural interest in nutrition by demonstrating how it relates directly to their health and daily lives. This book is unique among introductory texts in its presentation of nutrients based on function, rather than chemical classification. Within the vitamins and minerals chapters, micronutrients are organized by their various functions within the body (such as tissue guardians, antioxidants, energy generators, essential electrolytes, mineral power plants, blood fortifiers, bone builders), enabling students to think about them conceptually while also understanding their basic roles in the body.
Language: English
ISBN-10: 0321774353
ISBN-13: 978-0321774354
ISBN-13: 9780321774354
Author: Janice J. Thompson, Melinda Manore
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Table of Content:
1. Nutrition: Making It Work for You
2. The Human Body: Are We Really What We Eat?
3. Carbohydrates: Plant-Derived Energy Nutrients
4. Fat: An Essential Energy-Supplying Nutrient
5. Proteins: Crucial Components of All Body Tissues
6. Vitamins: Micronutrients with Macro Powers
7. Minerals: Building and Moving Our Bodies
8. Fluid Balance, Water, and Alcohol
9. Achieving and Maintaining a Healthful Body Weight
10. Nutrition and Physical Activity: Keys to Good Health
11. Nutrition Throughout the Life Cycle
12. Nutrition Issues: The Safety and Security of the World’s Food Supply
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