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Nutrition: From Science to You, Second Edition provides the tools students need to understand the science of nutrition and successfully apply it in their personal lives and future careers. This text personalizes nutritional information to engage students in the subject matter, while retaining the scientific rigor needed for academic success. Innovative pedagogical features aid study and review, illustrate key concepts, hone necessary academic skills, promote improved personal nutrition, highlight the importance of nutrition in overall health, and explore the insights of nutrition scientists and other professionals in the field of nutrition.
Language: English
ISBN-10: 0321840844
ISBN-13: 978-0321840844
ISBN-13: 9780321840844
Author: Joan Salge Blake, Kathy D.Munoz, Stella Volpe
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Table of Content:
1. What Is Nutrition?
2. Tools for Healthy Eating
3. Digestion, Absorption, and Transport
4. Carbohydrates
5. Lipids
6. Proteins
7. Alcohol
8. Metabolism
9. Fat-Soluble Vitamins
10. Water-Soluble Vitamins
11. Water
12. Major Minerals
13. Trace Minerals
14. Energy Balance and Body Composition
15. Weight Management
16. Nutrition and Fitness
17. Life Cycle Nutrition: Pregnancy through Infancy
18. Life Cycle Nutrition: Toddlers through Adolescence
19. Life Cycle Nutrition: Adults through the Later Years
20. Food Safety Technology and Availability
21. Hunger at Home and Abroad
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