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The ninth edition of Peak Performance provides students with common sense strategies for excelling in school and life. From the unique Take 3 feature, which encourages making smart use of even small segments of time, to tips on “How to Say No” to avoid the stress of stretching your time too thin, to “Getting the Most Out of a Class Lecture” that helps students focus during a variety of challenging lecture situations, Peak Performance delivers the essential tools for managing time and resources. Students are provided with ample opportunities to apply and enhance critical thinking skills through Think Fast case studies, in-text questions and activities, and a wide variety of end-of-chapter Worksheets.
Language: English
ISBN-10: 0073522481
ISBN-13: 978-0073522487
ISBN-13: 9780073522487
Auther: Sharon K. Ferrett
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Table of Content:
Chapter 1. Be a Lifelong Learner
Chapter 2. Expand Your Emotional Intelligence
Chapter 3. Manage Your Time
Chapter 4. Maximize Your Resources
Chapter 5. Listen and Take Effective Notes
Chapter 6. Actively Read
Chapter 7. Improve Your Memory Skills
Chapter 8. Excel at Taking Tests
Chapter 9. Express Yourself in Writing and Speech
Chapter 10. Become a Critical Thinker and Creative Problem Solver
Chapter 11. Create a Healthy Mind, Body, and Spirit
Chapter 12. Build Supportive and Diverse Relationships
Chapter 13. Develop Positive Habits
Chapter 14. Explore Majors and Careers
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